Hard work

When Mia’s coach can be here on the weekends, this is what they look like for us.

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They stretch, run, do burpees, then they surf.

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Then get out of the water and do it all over again. Both days.

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It can be a long day for those not training.

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But the results are so worth it.

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Yes, she is 10.  And weighs about 62 lbs.  My little Gidget.

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